What You Need To Know About Ozone Sterilization
The first experiments and studies of ozone sterilization were conducted in Berlin by Von Siemens, who wrote a book about ozone application in water. Thanks to Von Siemens's researc
Sauna or Steam Room? What’s the Difference
Steam rooms are similar to saunas. Both encourage you to sit in a heated room, and both have health benefits. Let's break down the differences.
The Origins of The Sauna Culture Around The World
Cultures on every continent unanimously recognize the healing quality of hot steam. Whether they call it a spa, sauna, sweat lodge, or bathhouse, several countries have made steami
5 Steam Room Benefits
Stress, poor diet and digestion, medication, and other external factors can lead to toxins build-up. The heat of the steam room will open approximately 2.6 million sweat glands loc
Post-Workout Sauna: Why You Should Try It
You may have seen or heard of health clubs or gyms having saunas in the locker room for post-workout relaxation. But are they only used to relax, or is there something more benefic
Are steam rooms good for your health?
Not to be confused with a sauna, a steam room is a space with a water-filled generator that pumps moist heat into the room. The temperature of the room is typically a balmy 110 deg
Architecturally Stunning Saunas
Around Ranco Lake in Chile, characterized by a stunning landscape and rather inclined slope covered in tall thin cypress trees, chilean practice panorama arquitectos debuted their
Cedar, The Best Wood For Sauna
One of the most important things you need to know before constructing or buying a sauna, besides the model (DIY kit or Portable), heating source, and sauna size, is the wood you wi