Am-Finn Sauna and Steam News

Sauna or Steam Room? What's the Difference
Steam rooms are similar to saunas. Both encourage you to sit in a heated room, and both have health benefits. Let's break down the differences.
Sauna or Steam Room? What's the Difference
Steam rooms are similar to saunas. Both encourage you to sit in a heated room, and both have health benefits. Let's break down the differences.

The Origins of The Sauna Culture Around The World
Cultures on every continent unanimously recognize the healing quality of hot steam. Whether they call it a spa, sauna, sweat lodge, or bathhouse, several countries have made steaming water part of their...
The Origins of The Sauna Culture Around The World
Cultures on every continent unanimously recognize the healing quality of hot steam. Whether they call it a spa, sauna, sweat lodge, or bathhouse, several countries have made steaming water part of their...

5 Steam Room Benefits
Stress, poor diet and digestion, medication, and other external factors can lead to toxins build-up. The heat of the steam room will open approximately 2.6 million sweat glands located under...
5 Steam Room Benefits
Stress, poor diet and digestion, medication, and other external factors can lead to toxins build-up. The heat of the steam room will open approximately 2.6 million sweat glands located under...

Post-Workout Sauna: Why You Should Try It
You may have seen or heard of health clubs or gyms having saunas in the locker room for post-workout relaxation. But are they only used to relax, or is there...
Post-Workout Sauna: Why You Should Try It
You may have seen or heard of health clubs or gyms having saunas in the locker room for post-workout relaxation. But are they only used to relax, or is there...

Architecturally Stunning Saunas That Will Inspi...
Sauna in Ranco Lake, Chile Around Ranco Lake in Chile, characterized by a stunning landscape and rather inclined slope covered in tall thin cypress trees, chilean practice panorama arquitectos debuted their oeuvre...
Architecturally Stunning Saunas That Will Inspi...
Sauna in Ranco Lake, Chile Around Ranco Lake in Chile, characterized by a stunning landscape and rather inclined slope covered in tall thin cypress trees, chilean practice panorama arquitectos debuted their oeuvre...

Are steam rooms good for your health?
Not to be confused with a sauna, a steam room is a space with a water-filled generator that pumps moist heat into the room. The temperature of the room...
Are steam rooms good for your health?
Not to be confused with a sauna, a steam room is a space with a water-filled generator that pumps moist heat into the room. The temperature of the room...